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Workout and Exercise Equipment At Home

If you want to start exercising in you own home, which kind of exercise equipment do you need? Your workout plan determines exactly which kind of training you are going to start up and the equipment that is necessary for t...

By: Terje Ellingsen

Why Elliptical Trainers are Growing in Popularity!

If you work out at a health club you probably noticed that in the last few years there are fewer treadmills, because they are being replaced by elliptical trainers. And although treadmills still outsell ellipticals in tota...

By: Fred Waters

Home Gyms Checklist: Are You In The Know?

I bet you're frustrated over the long lines at your local gym. Furthermore, I bet you don't appreciate being charged an extra $45 every month for a gym membership that you might not even use any more. Well, a home gym migh...

By: Ryan Tenney

NEW YORK (Reuters Health) - Losing fitness or packing on fat with age each can be bad for the heart -- but avoiding either one of those fates may protect the ticker, a study published Monday suggests....

Life Time Fitness, Inc. , The Healthy Way of Life Company, announced that it has acquired Atlanta, Georgia-based Racquet Club of the South . The Company?s acquisition of RCS expands its tennis operati...

24 Hour Fitness is excited to celebrate the grand opening of its new club located at 6345 Commerce Blvd. in Rohnert Park, Calif. The 24 Hour FitnessŪ Rohnert Park Super-Sport club will open at 6 a.m.